Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.0 mg |
| Sodium | 317.6 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.9 g |
| Protein | 9.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.0 % |
| Copper | 1.8 % |
| Folate | 3.1 % |
| Iron | 1.9 % |
| Magnesium | 2.4 % |
| Manganese | 4.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.8 % |
| Selenium | 2.5 % |
| Thiamin | 2.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Pizza
View the full Cajun Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Pizza
160 calories of Pizza Dough, Trader Joe's - Whole Wheat, (2.67 oz)
31 calories of Gouda Cheese, (8.83 grams)
10 calories of Onions, raw, (27.50 grams)
9 calories of Yellow Sweet Corn, Frozen, (8.83 grams)
7 calories of Pomi Chopped Tomatoes - 1/2 cup, (0.33 serving)
6 calories of Trader Joe's Fresh Mozzerella Log Cheese, (9 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Cajun Pizza
160 calories of Pizza Dough, Trader Joe's - Whole Wheat, (2.67 oz)
31 calories of Gouda Cheese, (8.83 grams)
10 calories of Onions, raw, (27.50 grams)
9 calories of Yellow Sweet Corn, Frozen, (8.83 grams)
7 calories of Pomi Chopped Tomatoes - 1/2 cup, (0.33 serving)
6 calories of Trader Joe's Fresh Mozzerella Log Cheese, (9 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Garlic, (0.50 cloves)