(11 Recipes)

Blt Dip Recipes

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Member Recipes for Blt Dip

BLT Dip

Very Good 4.2/5
(129 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES: 49.4  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories
Light BLT Dip

(no ratings)
Light BLT Dip

Skinner version of BLT dip using fat free sour cream and light mayo.Submitted by: PYROGIRL753

CALORIES: 46.3  |  FAT: 2.3g  |  PROTEIN: 2.8g  |  CARBS: 3.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Light BLT Dip Calories
BLT Dip

Very Good 4.0/5
(2 ratings)
BLT Dip

Serve with crackers of choice. We like this on Wheat Thins.Submitted by: REDHKIRK

CALORIES: 168.9  |  FAT: 17g  |  PROTEIN: 3.1g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories
BLT Dip

Very Good 4.6/5
(10 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by: TIMSBRIDE816

CALORIES: 43.7  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories
BLT Dip

(no ratings)
BLT Dip

This dip is a party favorite!! Tastes just like a BLT! I LOVE this lighter calorie dip!Submitted by: BEZELICIOUS

CALORIES: 72.2  |  FAT: 0.9g  |  PROTEIN: 5.8g  |  CARBS: 6.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the BLT Dip Calories
BLT Dip

(no ratings)
BLT Dip

BLT DipSubmitted by: SUMESTOR

CALORIES: 286.1  |  FAT: 25.2g  |  PROTEIN: 12.9g  |  CARBS: 2.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the BLT Dip Calories
BLT Dip

(no ratings)
BLT Dip

Submitted by: JESSIE062

CALORIES: 141.2  |  FAT: 8.8g  |  PROTEIN: 5.5g  |  CARBS: 13.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BLT Dip Calories
BLT dip

(no ratings)
BLT dip

Paula Deen's recipe

CALORIES: 90.4  |  FAT: 8.4g  |  PROTEIN: 1.6g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT dip Calories
Shelly's Famous BLT Dip

(no ratings)
Shelly's Famous BLT Dip

Nice refreshing dip, with a lighter touch. You can change the cheese, bacon, mayo and sour cream to fit into any diet.Submitted by: SHELLYBEAN13

CALORIES: 30  |  FAT: 2.2g  |  PROTEIN: 1.7g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Shelly's Famous BLT Dip Calories
BLT Dip/Spread

(no ratings)
BLT Dip/Spread

Tastes like a BLT without all the extra calories.Submitted by: CRIS76

CALORIES: 69.1  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip/Spread Calories
BLT Dip

(no ratings)
BLT Dip

1 serving is approximately 1/4 cup
Recipe yields approximately 9 cups
This all depends on how you prep you tomatoes etc.

I have put in the recipe with the most fattening ingredients so there are easy changes to make to lighten the recipe up
**use non fat mayo and miracle whip or 1/2 the amount of mayo etc**

Variation -- 1 cup of non fat mayo - 1/2 cup non fat yogurt - 1/2 cup of vinager - 2 Tbs agave nectar - in place of the 1c mayo/1c miracle whip

FYI this recipe makes A LOT!!! It is meant for large party etc but is very easy to cut in half.Submitted by: WIGTURTLE

CALORIES: 121.2  |  FAT: 10.4g  |  PROTEIN: 3.7g  |  CARBS: 3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BLT Dip Calories