Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 10.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 12.5 mg
Sodium 239.5 mg
Potassium 45.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 3.7 g
Vitamin A 8.7 %
Vitamin B-12 2.8 %
Vitamin B-6 1.3 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 0.8 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 3.5 %
Pantothenic Acid 1.0 %
Phosphorus 3.2 %
Riboflavin 1.6 %
Selenium 3.3 %
Thiamin 4.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLT Dip

View the full BLT Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLT Dip

65 calories of Bacon, pork, microwaved, (9.44 grams)

40 calories of Hellmann's Mayonaise, (0.44 tbsp)

18 calories of Kraft miracle whip regular, (0.44 tbsp)

6 calories of Grape Tomatoes, (0.67 oz)

4 calories of Cabbage, Cole Slaw Mix, Fresh Express, (0.28 cup)


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