Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 51.9 mg |
| Sodium | 786.3 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 24.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.3 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 3.6 % |
| Magnesium | 2.7 % |
| Manganese | 1.1 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.1 % |
| Selenium | 9.8 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken Alfredo Lasagna
View the full Skillet Chicken Alfredo Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken Alfredo Lasagna
102 calories of Catelli whole wheat lasagne noodles (3 noodles/serving), (0.33 serving)
54 calories of Alfredo sauce (Classico), (0.17 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
41 calories of Perfect Italiano Light Mozzarella cheese, shredded (1 cup), (16.67 gram(s))
34 calories of cheese, parmesan, grated light, Compliments, (0.67 tbsp)
4 calories of Broccoli Slaw (broccoli,carrots,red cabbage), (0.17 cup)
3 calories of Soup, Lipton Onion soup mix(1 Packet), (0.04 serving)
3 calories of White mushroom, (0.17 cup)
1 calories of Garlic, (0.33 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of onion powder, (0.17 serving)
Calories per serving of Skillet Chicken Alfredo Lasagna
102 calories of Catelli whole wheat lasagne noodles (3 noodles/serving), (0.33 serving)
54 calories of Alfredo sauce (Classico), (0.17 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
41 calories of Perfect Italiano Light Mozzarella cheese, shredded (1 cup), (16.67 gram(s))
34 calories of cheese, parmesan, grated light, Compliments, (0.67 tbsp)
4 calories of Broccoli Slaw (broccoli,carrots,red cabbage), (0.17 cup)
3 calories of Soup, Lipton Onion soup mix(1 Packet), (0.04 serving)
3 calories of White mushroom, (0.17 cup)
1 calories of Garlic, (0.33 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of onion powder, (0.17 serving)