Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 153.9 mg |
| Sodium | 330.1 mg |
| Potassium | 352.3 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.9 g |
| Protein | 26.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 20.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 16.5 % |
| Copper | 11.8 % |
| Folate | 13.6 % |
| Iron | 19.0 % |
| Magnesium | 11.2 % |
| Manganese | 17.3 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 20.9 % |
| Riboflavin | 8.0 % |
| Selenium | 47.4 % |
| Thiamin | 6.6 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Pepper, and Asparagus Penne
View the full Shrimp, Pepper, and Asparagus Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Pepper, and Asparagus Penne
174 calories of Giant Eagle Whole Wheat Penne Pasta, (0.83 cup)
75 calories of Shrimp, cooked, (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Giant Eagle Olive Oil, (0.17 serving)
20 calories of White Wine, (1 fl oz)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Shrimp, Pepper, and Asparagus Penne
174 calories of Giant Eagle Whole Wheat Penne Pasta, (0.83 cup)
75 calories of Shrimp, cooked, (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Giant Eagle Olive Oil, (0.17 serving)
20 calories of White Wine, (1 fl oz)
8 calories of Asparagus, fresh, (0.25 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Lemon juice, (0.25 tbsp)