Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 72.5 mg |
| Sodium | 989.6 mg |
| Potassium | 1,412.8 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.6 g |
| Protein | 49.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 5.0 % |
| Magnesium | 8.8 % |
| Manganese | 1.1 % |
| Niacin | 70.0 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 24.5 % |
| Riboflavin | 6.8 % |
| Selenium | 31.8 % |
| Thiamin | 5.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Udon Noodle Soup
View the full Chicken and Udon Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Udon Noodle Soup
193 calories of Udon Noodles, (100 gram(s))
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
48 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (2 cup)
33 calories of Bok Choy, raw, (175 gram(s))
7 calories of Ginger, raw, (22.50 gram(s))
6 calories of Onion, Spring, raw, (20 gram(s))
6 calories of Soy Sauce ~ Kikkoman, Less Salt (15ml=1T), (0.50 tbsp)
4 calories of Coriander Leaves, fresh (4g=1/4cup), (0.50 cup)
4 calories of Star Anise Seed Pod (1 ea), (1.05 gram(s))
Calories per serving of Chicken and Udon Noodle Soup
193 calories of Udon Noodles, (100 gram(s))
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
48 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (2 cup)
33 calories of Bok Choy, raw, (175 gram(s))
7 calories of Ginger, raw, (22.50 gram(s))
6 calories of Onion, Spring, raw, (20 gram(s))
6 calories of Soy Sauce ~ Kikkoman, Less Salt (15ml=1T), (0.50 tbsp)
4 calories of Coriander Leaves, fresh (4g=1/4cup), (0.50 cup)
4 calories of Star Anise Seed Pod (1 ea), (1.05 gram(s))