Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 87.1 mg
Potassium 310.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 3.4 g
Vitamin A 1.0 %
Vitamin B-12 1.4 %
Vitamin B-6 2.7 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.1 %
Copper 0.7 %
Folate 1.3 %
Iron 4.8 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Garlic Baby Red Mashed Potatoes

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Garlic Baby Red Mashed Potatoes

100 calories of Baby Red Potatoes 1/2 pound, (4 oz)

50 calories of Non-Hydrogenated Garlic Spread With Parsley Bulk Barn, (2 tsp)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

5 calories of Rosemary, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


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