Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 52.5 mg |
| Sodium | 538.2 mg |
| Potassium | 202.0 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.4 g |
| Protein | 21.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 10.9 % |
| Copper | 2.7 % |
| Folate | 3.2 % |
| Iron | 5.3 % |
| Magnesium | 6.0 % |
| Manganese | 4.9 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 15.4 % |
| Riboflavin | 6.0 % |
| Selenium | 21.2 % |
| Thiamin | 9.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in croissant chicken
View the full croissant chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of croissant chicken
133 calories of Philsbury Crescent Rolls, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
18 calories of becel olive oil margarine, (0.50 tbsp)
2 calories of Skim Milk, (0.03 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of croissant chicken
133 calories of Philsbury Crescent Rolls, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
18 calories of becel olive oil margarine, (0.50 tbsp)
2 calories of Skim Milk, (0.03 cup)
1 calories of Onions, raw, (0.25 tbsp chopped)