Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.4 mg |
| Sodium | 280.2 mg |
| Potassium | 248.6 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 20.9 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.1 % |
| Calcium | 18.6 % |
| Copper | 4.5 % |
| Folate | 4.9 % |
| Iron | 6.2 % |
| Magnesium | 4.1 % |
| Manganese | 5.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.5 % |
| Selenium | 10.9 % |
| Thiamin | 4.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jess's Double Cheese Delight Pasta
View the full Jess's Double Cheese Delight Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jess's Double Cheese Delight Pasta
195 calories of bow-tie pasta (whole wheat), (0.63 cup)
50 calories of Kraft Mozza-Cheddar Shredded Cheese (part skim mozzarella), (0.19 cup)
43 calories of Beef, top sirloin, (0.75 oz)
13 calories of cheese, parmesan, grated light, Compliments, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.13 serving)
Calories per serving of Jess's Double Cheese Delight Pasta
195 calories of bow-tie pasta (whole wheat), (0.63 cup)
50 calories of Kraft Mozza-Cheddar Shredded Cheese (part skim mozzarella), (0.19 cup)
43 calories of Beef, top sirloin, (0.75 oz)
13 calories of cheese, parmesan, grated light, Compliments, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.13 serving)