Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.3 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.9 mg |
| Potassium | 97.1 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 21.7 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.2 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 4.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy sweet snack
View the full Crunchy sweet snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy sweet snack
200 calories of Wheat Nuts, (0.33 cup)
170 calories of California Almonds, (0.25 cup)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
Calories per serving of Crunchy sweet snack
200 calories of Wheat Nuts, (0.33 cup)
170 calories of California Almonds, (0.25 cup)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)