Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 483.5
Total Fat 21.9 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.2 g
Cholesterol 66.3 mg
Sodium 1,109.1 mg
Potassium 1,132.5 mg
Total Carbohydrate 46.3 g
Dietary Fiber 15.7 g
Sugars 0.0 g
Protein 27.4 g
Vitamin A 20.6 %
Vitamin B-12 34.4 %
Vitamin B-6 26.3 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 11.2 %
Copper 46.5 %
Folate 59.2 %
Iron 34.9 %
Magnesium 29.6 %
Manganese 43.2 %
Niacin 28.3 %
Pantothenic Acid 8.9 %
Phosphorus 36.2 %
Riboflavin 17.8 %
Selenium 22.6 %
Thiamin 26.1 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

242 calories of Ground beef, (2.75 oz)

75 calories of Beans, pinto, (54.88 grams)

72 calories of Beans, black, (54.88 grams)

48 calories of Salsa, (170 grams)

47 calories of Beans, red kidney, (54.88 grams)


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