Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 249.9 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 10.7 mg |
Sodium | 581.6 mg |
Potassium | 147.6 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 6.5 g |
Sugars | 1.7 g |
Protein | 12.5 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 14.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 12.5 % |
Copper | 1.6 % |
Folate | 6.6 % |
Iron | 3.8 % |
Magnesium | 2.6 % |
Manganese | 8.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.2 % |
Riboflavin | 1.1 % |
Selenium | 0.5 % |
Thiamin | 2.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Breakfast Burrito
View the full Vegetarian Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Breakfast Burrito
130 calories of Nature's Promise Whole Wheat Tortilla, (1 serving)
42 calories of Weight Watchers Reduced Fat Shredded Mexican-Style Cheese, (0.53 oz)
26 calories of Ore Ida Hash Browns, (31.17 gram(s))
16 calories of Beans, black, (0.07 cup)
14 calories of Gimme Lean Sausage Style, (0.47 oz)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
8 calories of Olive Oil, (0.07 tbsp)
2 calories of Broccoli, frozen, (6.67 grams)
1 calories of Cauliflower, frozen, cooked, (6.67 grams)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Vegetarian Breakfast Burrito
130 calories of Nature's Promise Whole Wheat Tortilla, (1 serving)
42 calories of Weight Watchers Reduced Fat Shredded Mexican-Style Cheese, (0.53 oz)
26 calories of Ore Ida Hash Browns, (31.17 gram(s))
16 calories of Beans, black, (0.07 cup)
14 calories of Gimme Lean Sausage Style, (0.47 oz)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
8 calories of Olive Oil, (0.07 tbsp)
2 calories of Broccoli, frozen, (6.67 grams)
1 calories of Cauliflower, frozen, cooked, (6.67 grams)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)