Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 627.2 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 40.4 mg |
| Sodium | 3,837.2 mg |
| Potassium | 140.6 mg |
| Total Carbohydrate | 76.0 g |
| Dietary Fiber | 27.5 g |
| Sugars | 30.5 g |
| Protein | 37.5 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.4 % |
| Copper | 0.0 % |
| Folate | 1.1 % |
| Iron | 40.4 % |
| Magnesium | 2.4 % |
| Manganese | 0.0 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.8 % |
| Selenium | 12.0 % |
| Thiamin | 0.0 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple and Quick Salsa Chili by Claire
View the full Simple and Quick Salsa Chili by Claire Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple and Quick Salsa Chili by Claire
385 calories of kidney beans, light red Publix, (1.75 cup)
142 calories of Ground beef, lean, (1.90 oz)
100 calories of Pace Chunky Salsa - Mild, (20 tbsp)
Calories per serving of Simple and Quick Salsa Chili by Claire
385 calories of kidney beans, light red Publix, (1.75 cup)
142 calories of Ground beef, lean, (1.90 oz)
100 calories of Pace Chunky Salsa - Mild, (20 tbsp)