Simple and Quick Salsa Chili by Claire
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 627.2
- Total Fat: 14.6 g
- Cholesterol: 40.4 mg
- Sodium: 3,837.2 mg
- Total Carbs: 76.0 g
- Dietary Fiber: 27.5 g
- Protein: 37.5 g
Introductionground beef, beans and salsa are the base. Add what you want to it ground beef, beans and salsa are the base. Add what you want to it
8 oz of ground beef
2 cans of kidney beans
5 cups of chunky salsa
1.5 to 2 cups of water
chili powder (to taste)
Ms Dash Southwest Chipolte seasoning (to taste)
Recipe can be made in crock pot. Brown beef add to crock. Add remaining ingredients. Cook on low for 4 hours.
I serve the chili as a topping on a baked potato or to top a salad. I also serve it on 1/2 cup brown rice with a side salad.
Alternate ingredients are substitute the red kidney beans for black beans and a can of corn or frozen corn nibblits (adjust nutrition information).
add 2 cans of kidney beans
add 5 cups of chunky salsa
add up to 2 cups water until desired thickness (water will be absorbed some)
add chili powder and Ms Dash Southwest Chipolte seasoning to taste
Bring to a boil and then simmer on low heat.
Serving Size: makes 4 servings 1.5-cup servings