Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 725.8 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 585.6 mg |
| Potassium | 1,769.4 mg |
| Total Carbohydrate | 78.3 g |
| Dietary Fiber | 18.2 g |
| Sugars | 37.8 g |
| Protein | 79.8 g |
| Vitamin A | 145.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 95.2 % |
| Vitamin D | 56.2 % |
| Vitamin E | 120.2 % |
| Calcium | 109.1 % |
| Copper | 11.8 % |
| Folate | 38.0 % |
| Iron | 40.1 % |
| Magnesium | 52.3 % |
| Manganese | 39.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 16.3 % |
| Riboflavin | 15.0 % |
| Selenium | 2.6 % |
| Thiamin | 8.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Berry Breakfast Smoothie
View the full Chocolate Berry Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Berry Breakfast Smoothie
300 calories of Vanilla Protein powder, (2 gram(s))
140 calories of Kirkland Rader Farms Natures 3 Berries, (2 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
68 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (18 oz)
60 calories of chia seeds, (1 serving)
14 calories of Spinach, fresh, (2 cup)
14 calories of Cucumber (with peel), (1 cup slices)
Calories per serving of Chocolate Berry Breakfast Smoothie
300 calories of Vanilla Protein powder, (2 gram(s))
140 calories of Kirkland Rader Farms Natures 3 Berries, (2 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
68 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (18 oz)
60 calories of chia seeds, (1 serving)
14 calories of Spinach, fresh, (2 cup)
14 calories of Cucumber (with peel), (1 cup slices)