Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 217.0 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.4 mg |
Sodium | 604.8 mg |
Potassium | 259.0 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.3 g |
Sugars | 0.2 g |
Protein | 22.8 g |
Vitamin A | 88.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 40.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 37.4 % |
Copper | 2.8 % |
Folate | 21.0 % |
Iron | 13.1 % |
Magnesium | 8.4 % |
Manganese | 18.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.8 % |
Riboflavin | 5.2 % |
Selenium | 1.2 % |
Thiamin | 2.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Sausage Calzones (stuffing only)
View the full Turkey Italian Sausage Calzones (stuffing only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Sausage Calzones (stuffing only)
116 calories of Honeysuckle White Sweet Turkey Italian Sausage -cooked (4oz serving), (0.83 serving)
88 calories of Kraft Simply Ricotta Cheese, Reduced Fat (1/4 c. svg), (1.25 serving)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
Calories per serving of Turkey Italian Sausage Calzones (stuffing only)
116 calories of Honeysuckle White Sweet Turkey Italian Sausage -cooked (4oz serving), (0.83 serving)
88 calories of Kraft Simply Ricotta Cheese, Reduced Fat (1/4 c. svg), (1.25 serving)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Broccoli, fresh, (0.17 cup, chopped)