Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 2.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 4.1 mg
Sodium 256.1 mg
Potassium 183.9 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.3 g
Sugars 13.2 g
Protein 3.1 g
Vitamin A 3.1 %
Vitamin B-12 3.8 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 17.5 %
Copper 0.0 %
Folate 1.1 %
Iron 0.2 %
Magnesium 1.7 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 2.4 %
Phosphorus 5.9 %
Riboflavin 4.8 %
Selenium 1.9 %
Thiamin 1.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple and Pistachio Pudding

View the full Pineapple and Pistachio Pudding Recipe & Instructions
Submitted by: TOOTLES519
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple and Pistachio Pudding

47 calories of jell-o instant sugar free pistachio pudding (1/4 c serving), (0.67 serving)

32 calories of (D) Yogurt, Vanilla, low fat (Gr Value), (0.17 cup)

27 calories of Krafts Cool Whip Sugar Free), (2.67 tbsp)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

20 calories of Pineapple - Chunks, (0.17 cup)


No nutrition or calorie comments found.