Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.1 mg |
| Sodium | 256.1 mg |
| Potassium | 183.9 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 13.2 g |
| Protein | 3.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 17.5 % |
| Copper | 0.0 % |
| Folate | 1.1 % |
| Iron | 0.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.9 % |
| Thiamin | 1.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple and Pistachio Pudding
View the full Pineapple and Pistachio Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple and Pistachio Pudding
47 calories of jell-o instant sugar free pistachio pudding (1/4 c serving), (0.67 serving)
32 calories of (D) Yogurt, Vanilla, low fat (Gr Value), (0.17 cup)
27 calories of Krafts Cool Whip Sugar Free), (2.67 tbsp)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
20 calories of Pineapple - Chunks, (0.17 cup)
Calories per serving of Pineapple and Pistachio Pudding
47 calories of jell-o instant sugar free pistachio pudding (1/4 c serving), (0.67 serving)
32 calories of (D) Yogurt, Vanilla, low fat (Gr Value), (0.17 cup)
27 calories of Krafts Cool Whip Sugar Free), (2.67 tbsp)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
20 calories of Pineapple - Chunks, (0.17 cup)
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