Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 64.1
Total Fat 4.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 24.2 mg
Sodium 110.7 mg
Potassium 19.2 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 4.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 0.1 %
Folate 0.7 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cream Puffs

View the full Low Carb Cream Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cream Puffs

43 calories of Cream Cheese, (0.44 oz)

15 calories of jell-o instant sugar free pistachio pudding (1/4 c serving), (0.22 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Torzoni Vanilla Syrup, sugar free, (0.22 tbsp)


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