Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 499.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 165.8 mg |
| Sodium | 391.8 mg |
| Potassium | 974.2 mg |
| Total Carbohydrate | 72.7 g |
| Dietary Fiber | 17.3 g |
| Sugars | 10.8 g |
| Protein | 33.4 g |
| Vitamin A | 363.1 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 203.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.9 % |
| Calcium | 14.7 % |
| Copper | 19.5 % |
| Folate | 57.2 % |
| Iron | 38.8 % |
| Magnesium | 43.0 % |
| Manganese | 39.4 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 46.9 % |
| Riboflavin | 19.8 % |
| Selenium | 55.0 % |
| Thiamin | 25.5 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TheShrinkinLady's Last Minute "Musgo" Shrimp Pasta Primavera
View the full TheShrinkinLady's Last Minute "Musgo" Shrimp Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TheShrinkinLady's Last Minute "Musgo" Shrimp Pasta Primavera
200 calories of barilla whole grain linguine, (2 oz)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
55 calories of Broccoli, cooked, (1 cup, chopped)
27 calories of Carrots, cooked, (0.50 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 clove)
Calories per serving of TheShrinkinLady's Last Minute "Musgo" Shrimp Pasta Primavera
200 calories of barilla whole grain linguine, (2 oz)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
55 calories of Broccoli, cooked, (1 cup, chopped)
27 calories of Carrots, cooked, (0.50 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Garlic, (0.75 clove)