Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 410.1 | Total Fat | 24.9 g |
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Saturated Fat | 9.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 110.0 mg |
Sodium | 1,511.3 mg |
Potassium | 1,044.3 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 4.1 g |
Sugars | 4.2 g |
Protein | 32.6 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 3.7 % |
Vitamin D | 6.7 % |
Vitamin E | 0.4 % |
Calcium | 1.1 % |
Copper | 6.4 % |
Folate | 2.5 % |
Iron | 3.6 % |
Magnesium | 1.4 % |
Manganese | 3.4 % |
Niacin | 7.0 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 3.7 % |
Riboflavin | 8.8 % |
Selenium | 4.6 % |
Thiamin | 3.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portobella Mushrooms, stuffed
View the full Portobella Mushrooms, stuffed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portobella Mushrooms, stuffed
220 calories of HEB, Sausage, Chicken Queso Poblano, 4 0z, (4 oz)
100 calories of Cheese, Queso Fresco, La Morenita, 1 oz, (1.25 oz)
45 calories of Spinach, Frozen, cut, 1 cup, (1.50 cup)
29 calories of Portobella Mushroom, raw, (4 oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
1 calories of Thyme, ground, (0.25 tsp)
Calories per serving of Portobella Mushrooms, stuffed
220 calories of HEB, Sausage, Chicken Queso Poblano, 4 0z, (4 oz)
100 calories of Cheese, Queso Fresco, La Morenita, 1 oz, (1.25 oz)
45 calories of Spinach, Frozen, cut, 1 cup, (1.50 cup)
29 calories of Portobella Mushroom, raw, (4 oz)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
1 calories of Thyme, ground, (0.25 tsp)