Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 85.1 mg |
| Sodium | 967.5 mg |
| Potassium | 672.0 mg |
| Total Carbohydrate | 66.0 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.7 g |
| Protein | 19.4 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 46.0 % |
| Vitamin D | 21.3 % |
| Vitamin E | 6.0 % |
| Calcium | 11.9 % |
| Copper | 12.0 % |
| Folate | 2.9 % |
| Iron | 25.2 % |
| Magnesium | 8.6 % |
| Manganese | 10.3 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 14.2 % |
| Riboflavin | 11.2 % |
| Selenium | 32.4 % |
| Thiamin | 13.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SHRIMP FRA DIAVOLO with QUINOA SPAGHETTI
View the full SHRIMP FRA DIAVOLO with QUINOA SPAGHETTI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SHRIMP FRA DIAVOLO with QUINOA SPAGHETTI
205 calories of Quinoa Spaghetti, Ancient Harvest , (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
59 calories of Shrimp, raw, (8 large)
36 calories of Canned Tomato, Crushed, 28oz, (4 oz)
22 calories of Canned diced tomato, no salt added, (0.44 cup)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon juice, (0.25 fl oz)
0 calories of Basil, (0.25 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Crushed Red Pepper, (0.50 tsp)
Calories per serving of SHRIMP FRA DIAVOLO with QUINOA SPAGHETTI
205 calories of Quinoa Spaghetti, Ancient Harvest , (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
59 calories of Shrimp, raw, (8 large)
36 calories of Canned Tomato, Crushed, 28oz, (4 oz)
22 calories of Canned diced tomato, no salt added, (0.44 cup)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon juice, (0.25 fl oz)
0 calories of Basil, (0.25 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Crushed Red Pepper, (0.50 tsp)