Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 299.2
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 69.2 mg
Sodium 587.9 mg
Potassium 32.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 2.7 g
Sugars 7.8 g
Protein 27.4 g
Vitamin A 3.7 %
Vitamin B-12 1.3 %
Vitamin B-6 1.4 %
Vitamin C 1.4 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 14.9 %
Copper 0.4 %
Folate 14.1 %
Iron 7.5 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 10.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.1 %
Riboflavin 9.3 %
Selenium 0.1 %
Thiamin 15.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Turkey Lasagna

View the full Low Fat Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Turkey Lasagna

105 calories of Meijer lasagna noodles- 2, (0.50 serving)

50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)

27 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.33 tsp)

26 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (0.33 serving)

26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)

25 calories of Prego - Light Smart, (0.25 cup)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.