This is my secret to a wonderfully rare T-bone steak
From Cooks.com w. variation
Adapted recipe from By John Schenk on The Today Show http://today.msnbc.msn.com/id/32542390/ns/today-today_food_and_wine/ [Did not include bearnaise sauce.]
This recipe doesn't specify what type of wine, so I used red wine. It probably has less calories than white, since it's not as sweet.