(6 Recipes)

T Bone Steak Recipes

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Member Recipes for T Bone Steak

T-Bone Steak with pepper, wine, and onions (10 oz steak/serving)

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T-Bone Steak with pepper, wine, and onions (10 oz steak/serving)

Submitted by: FKZACK

CALORIES: 488  |  FAT: 19.4g  |  PROTEIN: 59.5g  |  CARBS: 9.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the T-Bone Steak with pepper, wine, and onions (10 oz steak/serving) Calories
T-bone Steak for Broiling

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T-bone Steak for Broiling

This is my secret to a wonderfully rare T-bone steakSubmitted by: ANGRITTER

CALORIES: 343.9  |  FAT: 21.2g  |  PROTEIN: 36.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the T-bone Steak for Broiling Calories
T-Bone Steak w. Sauce

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T-Bone Steak w. Sauce

From Cooks.com w. variationSubmitted by: TBING10

CALORIES: 391.9  |  FAT: 17.3g  |  PROTEIN: 49.6g  |  CARBS: 7.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the T-Bone Steak w. Sauce Calories
Charred Bone-in Rib-eye Steak

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Charred Bone-in Rib-eye Steak

Adapted recipe from By John Schenk on The Today Show http://today.msnbc.msn.com/id/
32542390
/ns/today-today_fo
od_and_wine/ [Did not include bearnaise sauce.]Submitted by: CHUCKLES0719

CALORIES: 511.9  |  FAT: 35.7g  |  PROTEIN: 45.6g  |  CARBS: 0.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Charred Bone-in Rib-eye Steak Calories
Company T-Bone Steak

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Company T-Bone Steak

This recipe doesn't specify what type of wine, so I used red wine. It probably has less calories than white, since it's not as sweet.Submitted by: MUPPETTHEPUPPET

CALORIES: 222.2  |  FAT: 5.1g  |  PROTEIN: 24.9g  |  CARBS: 7.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Company T-Bone Steak Calories
Brioled T-Bone Steak

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Brioled T-Bone Steak

Submitted by: INAFLEMING

CALORIES: 560  |  FAT: 21.3g  |  PROTEIN: 81.3g  |  CARBS: 6.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Brioled T-Bone Steak Calories