T-Bone Steak with pepper, wine, and onions (10 oz steak/serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 488.0
- Total Fat: 19.4 g
- Cholesterol: 106.1 mg
- Sodium: 164.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.7 g
- Protein: 59.5 g
View full nutritional breakdown of T-Bone Steak with pepper, wine, and onions (10 oz steak/serving) calories by ingredient
Number of Servings: 2
Ingredients
-
1.2 lbs T-Bone Steak (including bone)
2 T Black Pepper,
3 fl oz red wine
1 T olive oil
1 medium onion
Directions
Serving Size: makes 2 servings