Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 8.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 41.2 mg
Sodium 116.6 mg
Potassium 54.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 0.6 g
Sugars 12.6 g
Protein 3.7 g
Vitamin A 3.9 %
Vitamin B-12 1.4 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 0.4 %
Folate 3.4 %
Iron 3.4 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 1.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 3.3 %
Selenium 2.6 %
Thiamin 2.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Cream Puff Cake

View the full Simple Cream Puff Cake Recipe & Instructions
Submitted by: DUTCHBUTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Cream Puff Cake

36 calories of Cool Whip, Light --Kraft, (1.04 serving)

33 calories of Butter, unsalted, (0.02 cup)

30 calories of Hersheys Dark Syrup, (0.33 tbsp)

23 calories of Aldi Fit and Active Neufchatel Cheese, (0.33 oz)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of West Soy nonfat plain soy milk, (0.17 cup)

11 calories of Great Value Vanilla Instant Pudding - Mix only, (0.50 serving)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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