Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 25.0 mg |
| Sodium | 583.1 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 6.5 g |
| Protein | 23.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 40.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 35.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Spaghetti Salad with Chicken
View the full Asian Spaghetti Salad with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Spaghetti Salad with Chicken
210 calories of Barilla Plus (Thin Spaghetti), (2 oz)
50 calories of MEAT - Tyson grilled and ready chicken breast strips - 3oz, (0.50 serving)
46 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Simply Natural Organic Sesame Ginger Dressing, (0.50 tbsp)
16 calories of Broccoli (Fresh) 1 cup Broccoli Woccli, (0.63 serving)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
6 calories of Lite Soy Sauce - La Choy, (0.38 tbsp)
0 calories of Heinz Red Wine Vinegar (1 Tbsp/Serv), (0.25 tbsp)
Calories per serving of Asian Spaghetti Salad with Chicken
210 calories of Barilla Plus (Thin Spaghetti), (2 oz)
50 calories of MEAT - Tyson grilled and ready chicken breast strips - 3oz, (0.50 serving)
46 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Simply Natural Organic Sesame Ginger Dressing, (0.50 tbsp)
16 calories of Broccoli (Fresh) 1 cup Broccoli Woccli, (0.63 serving)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
6 calories of Lite Soy Sauce - La Choy, (0.38 tbsp)
0 calories of Heinz Red Wine Vinegar (1 Tbsp/Serv), (0.25 tbsp)