Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 95.6 mg |
| Sodium | 198.5 mg |
| Potassium | 85.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.5 g |
| Protein | 6.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 8.1 % |
| Vitamin E | 0.1 % |
| Calcium | 7.9 % |
| Copper | 0.2 % |
| Folate | 3.4 % |
| Iron | 2.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Quiche
View the full Sharon's Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Quiche
140 calories of Marie Calendar pie crust, (28 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Brommel & brown spread, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.13 serving)
Calories per serving of Sharon's Quiche
140 calories of Marie Calendar pie crust, (28 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Brommel & brown spread, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.13 serving)
Calories in Similar Recipes
- Homemade Sweet potatoes pie