Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 65.0 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.8 mg |
Sodium | 274.3 mg |
Potassium | 16.9 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.8 g |
Sugars | 1.3 g |
Protein | 3.1 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.0 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.6 % |
Magnesium | 0.4 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fenugreek Roti
View the full Fenugreek Roti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fenugreek Roti
36 calories of Chickpea Flour, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
4 calories of Canola Oil, (0.10 1tsp)
0 calories of Chili powder, (0.05 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Coriander seed, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Fenugreek Roti
36 calories of Chickpea Flour, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
4 calories of Canola Oil, (0.10 1tsp)
0 calories of Chili powder, (0.05 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Coriander seed, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Baking Soda, (0.03 tsp)