Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 6.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 41.1 mg
Sodium 480.3 mg
Potassium 268.4 mg
Total Carbohydrate 35.7 g
Dietary Fiber 5.1 g
Sugars 6.9 g
Protein 24.1 g
Vitamin A 32.6 %
Vitamin B-12 4.5 %
Vitamin B-6 24.0 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.6 %
Copper 3.6 %
Folate 3.7 %
Iron 12.2 %
Magnesium 6.8 %
Manganese 3.9 %
Niacin 41.1 %
Pantothenic Acid 6.8 %
Phosphorus 15.6 %
Riboflavin 5.4 %
Selenium 18.4 %
Thiamin 5.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai chicken wrap

View the full Thai chicken wrap Recipe & Instructions
Submitted by: RRSTUEVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai chicken wrap

140 calories of Flatout flatbread, (1 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

63 calories of Trader Joe's Thai Peanut Sauce, (2.50 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

3 calories of Baby Carrots, raw, (1 medium)

3 calories of Alfalfa sprouts, (0.30 cup)


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