Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 512.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 71.7 mg |
| Sodium | 3,961.5 mg |
| Potassium | 239.9 mg |
| Total Carbohydrate | 62.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.7 g |
| Protein | 31.9 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 21.1 % |
| Copper | 3.7 % |
| Folate | 5.0 % |
| Iron | 19.0 % |
| Magnesium | 3.5 % |
| Manganese | 11.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.5 % |
| Selenium | 1.3 % |
| Thiamin | 3.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel Ray's Buffalo Chicken Chili Mac
View the full Rachel Ray's Buffalo Chicken Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel Ray's Buffalo Chicken Chili Mac
279 calories of macaroni, elbow serv.1/2 cup, w.wheat, (1.33 serving)
67 calories of chicken, breast serv.4oz. (Tyson) breast tenderloins, (0.67 serving)
54 calories of cheese, pepper jack, sliced serv.1 slice (food lion), (0.67 serving)
40 calories of olive oil. ex. virgin serv. 1tbsp (Bertolli), (0.33 serving)
33 calories of cheese, blue, crumbled serv.1/4 cup, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of chicken stock serv.1cup (Kitchen Basics), (0.33 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
4 calories of Carrots, raw, (0.17 medium)
4 calories of Garlic, (0.83 clove)
3 calories of Paprika, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Salt, (0.33 tbsp)
0 calories of hot sauce serv.1 tsp (Louisiana), (5 serving)
Calories per serving of Rachel Ray's Buffalo Chicken Chili Mac
279 calories of macaroni, elbow serv.1/2 cup, w.wheat, (1.33 serving)
67 calories of chicken, breast serv.4oz. (Tyson) breast tenderloins, (0.67 serving)
54 calories of cheese, pepper jack, sliced serv.1 slice (food lion), (0.67 serving)
40 calories of olive oil. ex. virgin serv. 1tbsp (Bertolli), (0.33 serving)
33 calories of cheese, blue, crumbled serv.1/4 cup, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of chicken stock serv.1cup (Kitchen Basics), (0.33 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
4 calories of Carrots, raw, (0.17 medium)
4 calories of Garlic, (0.83 clove)
3 calories of Paprika, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Salt, (0.33 tbsp)
0 calories of hot sauce serv.1 tsp (Louisiana), (5 serving)