Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.0
Total Fat 16.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 111.1 mg
Sodium 435.4 mg
Potassium 20.4 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.6 g
Sugars 1.2 g
Protein 27.6 g
Vitamin A 10.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 0.4 %
Folate 0.6 %
Iron 11.3 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled chicken and spinach pesto whole wheat linguine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled chicken and spinach pesto whole wheat linguine

159 calories of pasta, Buitoni whole wheat linguine, (0.83 cup)

105 calories of Chicken Breast, Kroger, grilled, (0.50 serving)

102 calories of Butter, unsalted, (1 tbsp)

28 calories of Spinach and Pine Nut Pesto, (0.03 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Diced Tomatoes & Green Chilies-Rotel, (0.17 serving)


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