Grilled chicken and spinach pesto whole wheat linguine

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 405.0
  • Total Fat: 16.3 g
  • Cholesterol: 111.1 mg
  • Sodium: 435.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 27.6 g

View full nutritional breakdown of Grilled chicken and spinach pesto whole wheat linguine calories by ingredient


Introduction

Whole wheat linguine tossed with butter, pesto, spinach, diced tomatoes and topped with grilled chicken breast. Whole wheat linguine tossed with butter, pesto, spinach, diced tomatoes and topped with grilled chicken breast.
Number of Servings: 1

Ingredients

    Whole wheat linguine
    Can Rotel
    Stick butter
    frozen spinach
    diced onion
    frozen grilled chicken breast (kroger)
    pesto (from the deli)
    salt and pepper

Directions

Cook linguine, add other items and stir until butter is melted and everything is fully mixed in.

Serving Size: Nutriton info is for a pretty big serving, so I called it 1.5 servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user JENNIFTER.