Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 282.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 485.1 mg |
Potassium | 751.6 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 11.4 g |
Sugars | 5.6 g |
Protein | 21.7 g |
Vitamin A | 90.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 54.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 9.3 % |
Copper | 3.0 % |
Folate | 6.2 % |
Iron | 20.2 % |
Magnesium | 3.8 % |
Manganese | 12.6 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.7 % |
Riboflavin | 3.7 % |
Selenium | 0.9 % |
Thiamin | 5.2 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef and Vegetable Curry
View the full Crockpot Beef and Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef and Vegetable Curry
88 calories of Goya Chick Peas 15.5 oz can, (0.25 serving)
70 calories of Beef Chuck for Stew Meat, (2 oz)
61 calories of Potato - All Purpose, (90 gram(s))
13 calories of Hunts Diced Tomatos, (0.22 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Lite Coconut Milk, (0.06 cup)
9 calories of Green Beans (snap), (28.25 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Crockpot Beef and Vegetable Curry
88 calories of Goya Chick Peas 15.5 oz can, (0.25 serving)
70 calories of Beef Chuck for Stew Meat, (2 oz)
61 calories of Potato - All Purpose, (90 gram(s))
13 calories of Hunts Diced Tomatos, (0.22 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Lite Coconut Milk, (0.06 cup)
9 calories of Green Beans (snap), (28.25 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.38 cloves)