Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 2.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 34.3 mg
Sodium 87.7 mg
Potassium 525.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.0 g
Sugars 15.6 g
Protein 17.8 g
Vitamin A 6.0 %
Vitamin B-12 4.5 %
Vitamin B-6 19.0 %
Vitamin C 34.5 %
Vitamin D 14.2 %
Vitamin E 1.1 %
Calcium 19.2 %
Copper 4.0 %
Folate 4.7 %
Iron 1.7 %
Magnesium 8.7 %
Manganese 8.5 %
Niacin 2.2 %
Pantothenic Acid 4.6 %
Phosphorus 11.5 %
Riboflavin 11.2 %
Selenium 4.0 %
Thiamin 2.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry banana Protein Shake

View the full Strawberry banana Protein Shake Recipe & Instructions
Submitted by: ARANDAGUTI2
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry banana Protein Shake

70 calories of Body Fortress Vanilla Protein Powder, (0.50 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

33 calories of Fit & Active Vanilla Yogurt, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

8 calories of Strawberries, fresh, (1.50 large (1-3/8" dia))


No nutrition or calorie comments found.