Strawberry banana Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 2.0 g
  • Cholesterol: 34.3 mg
  • Sodium: 87.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.8 g

View full nutritional breakdown of Strawberry banana Protein Shake calories by ingredient



Number of Servings: 2

Ingredients

    1/2 cup of Milk, 1%
    2 large Strawberries, fresh,
    1 medium Banana, fresh
    I scoop of Body Fortress Vanilla Protein Powder
    1/2 cup Fit & Active Vanilla Yogurt

Tips

Use frozen strawberries and banana, to get a chilly shake.


Directions

Blend it together and serve.

Serving Size: 16 oz cup

Number of Servings: 2

Recipe submitted by SparkPeople user ARANDAGUTI2.

TAGS:  Snacks |