Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.3 mg |
| Sodium | 618.3 mg |
| Potassium | 457.4 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 13.6 g |
| Protein | 21.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 0.7 % |
| Copper | 3.0 % |
| Folate | 2.2 % |
| Iron | 1.0 % |
| Magnesium | 1.2 % |
| Manganese | 2.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 3.4 % |
| Selenium | 1.8 % |
| Thiamin | 1.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Goulash
View the full Paul's Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Goulash
130 calories of Prego Meat Italian Sauce, (4.33 oz)
113 calories of Ground Beef 93% Lean, (2.67 oz)
69 calories of Safeway Pasta Shells, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Paul's Goulash
130 calories of Prego Meat Italian Sauce, (4.33 oz)
113 calories of Ground Beef 93% Lean, (2.67 oz)
69 calories of Safeway Pasta Shells, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Nutrition & Calorie Comments