Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 231.4 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 18.7 g |
| Protein | 1.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair Squares
View the full Chocolate Eclair Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair Squares
60 calories of Kraft Reduced Fat Nilla Wafers (8 Wafers 1 Serving), (0.50 serving)
41 calories of Jell-O Vanilla Instant Pudding (Dry Mix), (12.81 gram(s))
18 calories of Chocolate Chips - Nestle Semi Sweet Chocolate Mini Morsels - 1 Tablespoon (14g) = Serving, (0.25 tbsp)
12 calories of Dean Skim Choice NonFat Milk, (0.13 cup)
10 calories of Cool Whip Lite Whipped Topping, (1 tbsp)
Calories per serving of Chocolate Eclair Squares
60 calories of Kraft Reduced Fat Nilla Wafers (8 Wafers 1 Serving), (0.50 serving)
41 calories of Jell-O Vanilla Instant Pudding (Dry Mix), (12.81 gram(s))
18 calories of Chocolate Chips - Nestle Semi Sweet Chocolate Mini Morsels - 1 Tablespoon (14g) = Serving, (0.25 tbsp)
12 calories of Dean Skim Choice NonFat Milk, (0.13 cup)
10 calories of Cool Whip Lite Whipped Topping, (1 tbsp)