Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 52.0 mg |
| Sodium | 665.8 mg |
| Potassium | 631.6 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 10.9 g |
| Sugars | 8.4 g |
| Protein | 31.8 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.4 % |
| Copper | 10.4 % |
| Folate | 6.9 % |
| Iron | 23.2 % |
| Magnesium | 7.8 % |
| Manganese | 18.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 6.6 % |
| Selenium | 1.1 % |
| Thiamin | 7.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sweet Potato Zucchini Chili
View the full Turkey Sweet Potato Zucchini Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sweet Potato Zucchini Chili
136 calories of Beans - Chick Peas (Canned), (0.40 cup)
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
32 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 large)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
18 calories of hunt's Diced Tomato (3.5 serving in 15 oz can), (0.70 serving)
12 calories of Zucchini, (0.40 cup, sliced)
Calories per serving of Turkey Sweet Potato Zucchini Chili
136 calories of Beans - Chick Peas (Canned), (0.40 cup)
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
32 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 large)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
18 calories of hunt's Diced Tomato (3.5 serving in 15 oz can), (0.70 serving)
12 calories of Zucchini, (0.40 cup, sliced)
Calories in Similar Recipes
- Something we threw together for a chilly Sunday afternoon.