Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 625.6 | Total Fat | 33.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 647.2 mg |
| Potassium | 747.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 11.1 g |
| Sugars | 4.3 g |
| Protein | 60.0 g |
| Vitamin A | 77.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 5.0 % |
| Copper | 13.0 % |
| Folate | 27.5 % |
| Iron | 7.3 % |
| Magnesium | 12.2 % |
| Manganese | 15.9 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.6 % |
| Selenium | 1.0 % |
| Thiamin | 8.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Roll *non-traditional
View the full Spicy Tuna Roll *non-traditional Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Roll *non-traditional
220 calories of Ahi Tuna - Sushi Grade, (6 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Hellmann's Mayonaise, (1 tbsp)
76 calories of Edamame, Shelled, Frozen, (0.38 cup)
40 calories of Bahama Breeze, Wasabi Sauce, (0.25 serving)
20 calories of Sesame Oil, (0.50 1tsp)
12 calories of Cucumber (peeled), (0.50 medium)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Scallions, raw, (0.75 large)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Spicy Tuna Roll *non-traditional
220 calories of Ahi Tuna - Sushi Grade, (6 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
90 calories of Hellmann's Mayonaise, (1 tbsp)
76 calories of Edamame, Shelled, Frozen, (0.38 cup)
40 calories of Bahama Breeze, Wasabi Sauce, (0.25 serving)
20 calories of Sesame Oil, (0.50 1tsp)
12 calories of Cucumber (peeled), (0.50 medium)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Scallions, raw, (0.75 large)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)