Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 210.0 |
---|---|
Total Fat | 5.9 g |
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 111.3 mg |
Sodium | 128.2 mg |
Potassium | 117.2 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 1.8 g |
Sugars | 5.3 g |
Protein | 27.0 g |
Vitamin A | 4.0 % |
---|---|
Vitamin B-12 | 2.0 % |
Vitamin B-6 | 4.3 % |
Vitamin C | 9.9 % |
Vitamin D | 2.5 % |
Vitamin E | 1.0 % |
Calcium | 1.7 % |
Copper | 1.9 % |
Folate | 3.1 % |
Iron | 18.0 % |
Magnesium | 1.3 % |
Manganese | 3.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.7 % |
Riboflavin | 3.3 % |
Selenium | 0.7 % |
Thiamin | 1.3 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Meatloaf
View the full Paleo Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Meatloaf
150 calories of HEB Extra Lean Ground Beef, (4 oz)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 clove)
2 calories of Worcestshire sauce, (0.38 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Herb, Basil, Sweet, Fresh, (0.13 tbsp)
0 calories of Mustard, Yellow, Dried, (0.13 tbsp)
Calories per serving of Paleo Meatloaf
150 calories of HEB Extra Lean Ground Beef, (4 oz)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 clove)
2 calories of Worcestshire sauce, (0.38 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Herb, Basil, Sweet, Fresh, (0.13 tbsp)
0 calories of Mustard, Yellow, Dried, (0.13 tbsp)
No nutrition or calorie comments found.