Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.7 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 9.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 95.8 mg |
| Sodium | 682.9 mg |
| Potassium | 46.5 mg |
| Total Carbohydrate | 57.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 16.1 g |
| Protein | 13.4 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 34.2 % |
| Calcium | 22.8 % |
| Copper | 0.3 % |
| Folate | 3.2 % |
| Iron | 16.0 % |
| Magnesium | 0.3 % |
| Manganese | 19.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.4 % |
| Riboflavin | 5.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Log Cabin Cinnamon Waffles
View the full Log Cabin Cinnamon Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Log Cabin Cinnamon Waffles
242 calories of Log Cabin Pancake mix, (0.50 cup)
120 calories of Sunflower Oil, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Horizon Organic 1% Milk, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Log Cabin Cinnamon Waffles
242 calories of Log Cabin Pancake mix, (0.50 cup)
120 calories of Sunflower Oil, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Horizon Organic 1% Milk, (0.33 cup)
6 calories of Cinnamon, ground, (1 tsp)