Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 81.1 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 20.7 mg |
Sodium | 22.8 mg |
Potassium | 56.3 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.8 g |
Sugars | 5.4 g |
Protein | 5.4 g |
Vitamin A | 4.7 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 79.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.4 % |
Copper | 3.4 % |
Folate | 1.7 % |
Iron | 3.2 % |
Magnesium | 3.2 % |
Manganese | 4.9 % |
Niacin | 4.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.5 % |
Riboflavin | 0.4 % |
Selenium | 0.5 % |
Thiamin | 1.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Papaya Salad
View the full Green Papaya Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Papaya Salad
31 calories of Green Papaya, (2.67 oz)
28 calories of Peanuts, dry-roasted, (0.17 oz)
15 calories of Dried Shrimp, (0.17 oz)
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
3 calories of Coconut Palm Sugar Crystals, (0.17 tbsp)
Calories per serving of Green Papaya Salad
31 calories of Green Papaya, (2.67 oz)
28 calories of Peanuts, dry-roasted, (0.17 oz)
15 calories of Dried Shrimp, (0.17 oz)
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
3 calories of Coconut Palm Sugar Crystals, (0.17 tbsp)