Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 52.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.0 g |
| Protein | 1.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 0.9 % |
| Copper | 3.5 % |
| Folate | 1.3 % |
| Iron | 1.9 % |
| Magnesium | 1.9 % |
| Manganese | 7.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.5 % |
| Selenium | 2.1 % |
| Thiamin | 1.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Granola Bars
View the full Paleo Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Granola Bars
48 calories of Coconut - unsweetened, (0.06 cup)
19 calories of Coconut Oil, (0.01 cup)
16 calories of Honey, raw, (0.23 tbsp)
10 calories of *Flax Seed, (0.23 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
7 calories of Blueberries, dried, (0.17 tbsp)
3 calories of Chia Seed, (0.11 tbsp)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Paleo Granola Bars
48 calories of Coconut - unsweetened, (0.06 cup)
19 calories of Coconut Oil, (0.01 cup)
16 calories of Honey, raw, (0.23 tbsp)
10 calories of *Flax Seed, (0.23 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
7 calories of Blueberries, dried, (0.17 tbsp)
3 calories of Chia Seed, (0.11 tbsp)
3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.01 tsp)