Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 100.5 mg
Sodium 1,028.0 mg
Potassium 492.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.9 g
Sugars 1.2 g
Protein 47.6 g
Vitamin A 220.4 %
Vitamin B-12 5.2 %
Vitamin B-6 9.9 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 24.5 %
Copper 11.4 %
Folate 31.5 %
Iron 15.4 %
Magnesium 22.9 %
Manganese 35.5 %
Niacin 2.6 %
Pantothenic Acid 1.6 %
Phosphorus 30.3 %
Riboflavin 14.5 %
Selenium 7.3 %
Thiamin 3.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Chicken Breasts w/Spinach & Cream Cheese

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Chicken Breasts w/Spinach & Cream Cheese

186 calories of Chicken Breast, boneless/skinless, (6 oz)

54 calories of Cream Cheese, Fat Free, (56.70 grams)

25 calories of Spinach, canned, (0.50 cup)

7 calories of Garlic powder, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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