Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 273.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 100.5 mg |
Sodium | 1,028.0 mg |
Potassium | 492.5 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 2.9 g |
Sugars | 1.2 g |
Protein | 47.6 g |
Vitamin A | 220.4 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 26.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 24.5 % |
Copper | 11.4 % |
Folate | 31.5 % |
Iron | 15.4 % |
Magnesium | 22.9 % |
Manganese | 35.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 30.3 % |
Riboflavin | 14.5 % |
Selenium | 7.3 % |
Thiamin | 3.6 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken Breasts w/Spinach & Cream Cheese
View the full Stuffed Chicken Breasts w/Spinach & Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken Breasts w/Spinach & Cream Cheese
186 calories of Chicken Breast, boneless/skinless, (6 oz)
54 calories of Cream Cheese, Fat Free, (56.70 grams)
25 calories of Spinach, canned, (0.50 cup)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Stuffed Chicken Breasts w/Spinach & Cream Cheese
186 calories of Chicken Breast, boneless/skinless, (6 oz)
54 calories of Cream Cheese, Fat Free, (56.70 grams)
25 calories of Spinach, canned, (0.50 cup)
7 calories of Garlic powder, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)