Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 8.0 mg |
| Sodium | 228.5 mg |
| Potassium | 343.9 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 7.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 20.5 % |
| Vitamin E | 4.3 % |
| Calcium | 1.3 % |
| Copper | 17.4 % |
| Folate | 4.3 % |
| Iron | 4.9 % |
| Magnesium | 2.5 % |
| Manganese | 3.5 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 26.5 % |
| Selenium | 14.0 % |
| Thiamin | 6.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Mushroom appetizer
View the full Stuffed Mushroom appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Mushroom appetizer
40 calories of Parmesan cheese, 4C grated, (1.60 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
24 calories of Mushrooms, fresh, (6 medium)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.20 serving)
2 calories of Garlic, (0.40 clove)
Calories per serving of Stuffed Mushroom appetizer
40 calories of Parmesan cheese, 4C grated, (1.60 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
24 calories of Mushrooms, fresh, (6 medium)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.20 serving)
2 calories of Garlic, (0.40 clove)