Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 118.8 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 20.2 g |
| Protein | 7.0 g |
| Vitamin A | 156.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 26.3 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.5 % |
| Magnesium | 0.2 % |
| Manganese | 3.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Maple Vanilla Yogurt
View the full Pumpkin Maple Vanilla Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Maple Vanilla Yogurt
130 calories of Brown Cow Yogurt Plain: Small {6 fl oz /170 g}, (6 oz)
33 calories of Maple Sugar, Organic, Coombs Family Farms, (3 tsp)
20 calories of *Libby's* 100% Pure Pumpkin, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
Calories per serving of Pumpkin Maple Vanilla Yogurt
130 calories of Brown Cow Yogurt Plain: Small {6 fl oz /170 g}, (6 oz)
33 calories of Maple Sugar, Organic, Coombs Family Farms, (3 tsp)
20 calories of *Libby's* 100% Pure Pumpkin, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
Nutrition & Calorie Comments