Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 744.9 | Total Fat | 34.0 g |
---|---|
Saturated Fat | 17.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 134.3 mg |
Sodium | 2,129.5 mg |
Potassium | 591.9 mg |
Total Carbohydrate | 63.5 g |
Dietary Fiber | 3.0 g |
Sugars | 7.8 g |
Protein | 46.3 g |
Vitamin A | 30.5 % | Vitamin B-12 | 11.5 % |
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Vitamin B-6 | 37.6 % |
Vitamin C | 60.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 44.5 % |
Copper | 8.6 % |
Folate | 7.5 % |
Iron | 13.4 % |
Magnesium | 15.0 % |
Manganese | 7.4 % |
Niacin | 66.9 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 47.7 % |
Riboflavin | 19.6 % |
Selenium | 30.3 % |
Thiamin | 10.5 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Fajita Quesadilla from Lalos Mexican Grill
View the full Mexican Chicken Fajita Quesadilla from Lalos Mexican Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Fajita Quesadilla from Lalos Mexican Grill
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
256 calories of Nestle Que Bueno Nacho Cheese Sauce, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sour Cream, (2 tbsp)
23 calories of Cooked Onion, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Mexican Chicken Fajita Quesadilla from Lalos Mexican Grill
260 calories of El Pollo Loco, 11 inch flour tortilla, (1 serving)
256 calories of Nestle Que Bueno Nacho Cheese Sauce, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Sour Cream, (2 tbsp)
23 calories of Cooked Onion, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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