Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 483.7
Total Fat 19.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 46.3 mg
Sodium 1,664.0 mg
Potassium 616.1 mg
Total Carbohydrate 51.7 g
Dietary Fiber 3.8 g
Sugars 5.3 g
Protein 26.9 g
Vitamin A 35.7 %
Vitamin B-12 17.2 %
Vitamin B-6 13.1 %
Vitamin C 19.0 %
Vitamin D 10.3 %
Vitamin E 5.1 %
Calcium 3.4 %
Copper 12.5 %
Folate 5.5 %
Iron 20.9 %
Magnesium 5.3 %
Manganese 4.9 %
Niacin 19.4 %
Pantothenic Acid 10.1 %
Phosphorus 14.9 %
Riboflavin 20.3 %
Selenium 24.0 %
Thiamin 9.1 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shepard's Pie with leftover steak

View the full Shepard's Pie with leftover steak Recipe & Instructions
Submitted by: GOSPARK45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shepard's Pie with leftover steak

110 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.50 cup)

110 calories of idahoan four cheese mashed potatoes/instant, (1 serving)

72 calories of Beef, top sirloin, (1.25 oz)

60 calories of Olive Oil, (0.50 tbsp)

59 calories of Beef - Top Sirloin Steak - broiled, (1 oz)

23 calories of Gravy-Heinz Home Style Savory Beef Gravy, (0.19 cup)

19 calories of Heinz Home Style Savory Brown Gravy, canned, (0.19 cup)

10 calories of Peas and carrots, frozen, (0.13 cup)

6 calories of Mushrooms, fresh, (1.50 medium)

6 calories of Mushrooms, fresh, (1.50 medium)

4 calories of Albertsons Frozen Peas & Carrots, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Onions, raw, (1 slice, thin)


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