Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.7 |
|---|---|
| Total Fat | 19.2 g |
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 46.3 mg |
| Sodium | 1,664.0 mg |
| Potassium | 616.1 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.3 g |
| Protein | 26.9 g |
| Vitamin A | 35.7 % |
|---|---|
| Vitamin B-12 | 17.2 % |
| Vitamin B-6 | 13.1 % |
| Vitamin C | 19.0 % |
| Vitamin D | 10.3 % |
| Vitamin E | 5.1 % |
| Calcium | 3.4 % |
| Copper | 12.5 % |
| Folate | 5.5 % |
| Iron | 20.9 % |
| Magnesium | 5.3 % |
| Manganese | 4.9 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 14.9 % |
| Riboflavin | 20.3 % |
| Selenium | 24.0 % |
| Thiamin | 9.1 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shepard's Pie with leftover steak
View the full Shepard's Pie with leftover steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shepard's Pie with leftover steak
110 calories of idahoan four cheese mashed potatoes/instant, (1 serving)
110 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.50 cup)
72 calories of Beef, top sirloin, (1.25 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Beef - Top Sirloin Steak - broiled, (1 oz)
23 calories of Gravy-Heinz Home Style Savory Beef Gravy, (0.19 cup)
19 calories of Heinz Home Style Savory Brown Gravy, canned, (0.19 cup)
10 calories of Peas and carrots, frozen, (0.13 cup)
6 calories of Mushrooms, fresh, (1.50 medium)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of Albertsons Frozen Peas & Carrots, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Shepard's Pie with leftover steak
110 calories of idahoan four cheese mashed potatoes/instant, (1 serving)
110 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.50 cup)
72 calories of Beef, top sirloin, (1.25 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Beef - Top Sirloin Steak - broiled, (1 oz)
23 calories of Gravy-Heinz Home Style Savory Beef Gravy, (0.19 cup)
19 calories of Heinz Home Style Savory Brown Gravy, canned, (0.19 cup)
10 calories of Peas and carrots, frozen, (0.13 cup)
6 calories of Mushrooms, fresh, (1.50 medium)
6 calories of Mushrooms, fresh, (1.50 medium)
4 calories of Albertsons Frozen Peas & Carrots, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Onions, raw, (1 slice, thin)
No nutrition or calorie comments found.