Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.0 mg |
| Sodium | 515.5 mg |
| Potassium | 585.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.3 g |
| Protein | 12.4 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 11.3 % |
| Copper | 3.0 % |
| Folate | 9.2 % |
| Iron | 11.7 % |
| Magnesium | 3.9 % |
| Manganese | 9.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.5 % |
| Selenium | 70.8 % |
| Thiamin | 4.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RAD's Minestronie Leftover Soup
View the full RAD's Minestronie Leftover Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RAD's Minestronie Leftover Soup
68 calories of Jennie-O Turkey Breakfast Sausage, Ground (4oz.), (0.40 serving)
28 calories of Del Monte Organic Diced Tomatoes (can = 3.5 cups), (0.70 cup)
22 calories of Winn Dixie Organic Light Red Kidney Beans (1 can = 3.5 cups), (0.10 cup)
7 calories of Green Beans (snap), (0.20 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
4 calories of Spinach - Fresh Express Baby Spinach (Raw), (17 gram(s))
4 calories of Winn Dixie Organic Vegetable Broth (Fat Free), (0.40 cup)
4 calories of Summer Squash, (0.20 cup, sliced)
2 calories of Garlic, (0.40 cloves)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.15 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.10 tbsp)
Calories per serving of RAD's Minestronie Leftover Soup
68 calories of Jennie-O Turkey Breakfast Sausage, Ground (4oz.), (0.40 serving)
28 calories of Del Monte Organic Diced Tomatoes (can = 3.5 cups), (0.70 cup)
22 calories of Winn Dixie Organic Light Red Kidney Beans (1 can = 3.5 cups), (0.10 cup)
7 calories of Green Beans (snap), (0.20 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Sweet peppers (bell), (0.10 cup, chopped)
4 calories of Spinach - Fresh Express Baby Spinach (Raw), (17 gram(s))
4 calories of Winn Dixie Organic Vegetable Broth (Fat Free), (0.40 cup)
4 calories of Summer Squash, (0.20 cup, sliced)
2 calories of Garlic, (0.40 cloves)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.15 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.10 tsp)
0 calories of Basil, Fresh (5g or 10 leaves), (0.10 tbsp)