Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 488.2 | Total Fat | 33.0 g |
---|---|
Saturated Fat | 12.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 89.0 mg |
Sodium | 1,641.2 mg |
Potassium | 188.9 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 3.4 g |
Sugars | 1.7 g |
Protein | 22.8 g |
Vitamin A | 11.6 % | Vitamin B-12 | 24.5 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 16.2 % |
Vitamin D | 11.4 % |
Vitamin E | 17.8 % |
Calcium | 45.1 % |
Copper | 3.2 % |
Folate | 9.0 % |
Iron | 7.6 % |
Magnesium | 7.4 % |
Manganese | 7.6 % |
Niacin | 4.3 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 21.6 % |
Riboflavin | 17.6 % |
Selenium | 5.8 % |
Thiamin | 2.0 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Corn Chowder
View the full Sausage Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Corn Chowder
240 calories of JD Sage Sausage, (2.67 oz)
107 calories of Swiss Cheese, (1 oz)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)
10 calories of Silk Pure Almond Unsweetened Original 30 cal 8oz, (2.67 oz)
7 calories of green onion (spring onion), (0.17 cup)
0 calories of Hot Pepper Sauce, (0.17 tsp)
Calories per serving of Sausage Corn Chowder
240 calories of JD Sage Sausage, (2.67 oz)
107 calories of Swiss Cheese, (1 oz)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)
10 calories of Silk Pure Almond Unsweetened Original 30 cal 8oz, (2.67 oz)
7 calories of green onion (spring onion), (0.17 cup)
0 calories of Hot Pepper Sauce, (0.17 tsp)